” Sradha Virya Smriti Samadhi Prajna.” – Yoga Sutra Patanjali

Meet Putu Dwijendra, founder and teacher of Udana Yoga, The Bali Yoga Academy. Putu Dwijendra began teaching yoga after receiving international certification from Sivananda Yoga Vedanta Ashram in Nevyar Dham, Kerala, South India in 2006. He became a member of the Yoga Alliance and built a registered yoga school accredited under the name Udana Yoga, The Bali Yoga Academy. He believes that he learns to teach and teach to study. For him yoga is a journey to self-understanding rather than just posing. During his class, he will guide you on how to align your breath with your posture and connect with your mind so that you are always connected to the present. Flowing energy to every part of your body is something he likes you to do

Tomoko Kubota started her yoga journey in 2004 with a yoga teacher in Bali who was direct student of BKS Iyengar in India. And she continued to explore yoga practice in various styles and quickly became part of her life. Following completion in intensive yoga teacher training in 2010, she has been continuing sharing yoga  to make our life happier with worldwide people. She is certified as both an E-RYT200 and YACEP (Continuing Education Provider) of Yoga Alliance.

Her yoga style is Meditative Flow – focus on connecting the life force, breath with the movement to cultivate mindfulness, strength, balance and flexibility to expand our limits and reach to the self. Tomoko has passion to share what she has experienced on this genuine journey. She provides students with clear and sensitive guidance, listening to the need of individual students without pushing thus making safe space for their own to go to the deeper level for the beginners as well as experienced students.

Now her new projectof Kids Yoga at school and private home for better environment on progress

UDANA YOGA TEACHER TRAINING

Udana Yoga Teacher Trainings are designed to cultivate and hone your ability to teach yoga and personal practice. Whether or not you plan on teaching yoga, this is a wonderful opportunity to dedicate time to your self-growth and happiness. A comprehensive and thoughtfully designed curriculum that addresses all the areas that contribute to excellent teaching. These Yoga Teacher Training Courses are perfect for aspiring teachers and those that wish to deepen their practice by living Yoga to the fullest, where everything is seen as Yoga- a “uniting with our True Self”.  Be prepared to embody & teach Yoga with utmost love, compassion, skill & wisdom.  A deep inner transformation will take place that will connect you to your Divine Self, which is endowed with infinite knowledge and grace. Is a rare combination of the subtle practices & philosophy of traditional Yoga- coming from the Yoga Sutra Patanjali (The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutratranslates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life) and Hatha Yoga Pradipika ( The techniques of Hatha yoga explained in the text are meant to guide the practitioner toward Self-realization, which, in turn, leads to enlightenment.  ), with the holistic and integrative approach of the Western mind.  The Udana Yoga Teacher Training focusing the aspirant not only to the fancy posture but more deep the journey into the inner self – the awakening to your highest potential, and it is from this place alone that all knowledge, skill, and compassion will arise to become an exemplary Yoga Teacher, and a remarkable human being- the embodiment of Divinity.

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